Wednesday, January 27, 2010

Boring is good

I knew I was OK at my clinic visit Monday when Dr. Alyea walked in and asked who I thought was going to win.

I had to think for a second, but I knew he meant the Australian Open. A little sheepishly, I said I wasn't watching. Although it is counted as a Grand Slam tennis tournament, I, like many tennis fans, don't pay as much attention to it as to Wimbledon and the French and U.S. Open. Ben says it's probably because around here fewer people are playing tennis, even though the nuts, like me, play year-round.

Alyea was very pleased with my counts. "It's getting boring!" he said. I'm tired of being so interesting. So, boring is good. I haven't had a transfusion in about a month, and I am now finally making red blood cells and platelets.
My white blood count was 12. Red was 32, and platelets 74.
My blood pressure, even though I take Atenelol to keep it in control, was pretty high. So he added another medicine and said I should get my blood pressure rechecked today and also get blood work to see if the new medicine was messing with my potassium. My blood pressure was normal; the blood test results didn't come back yet.
That night I dreamt I was in a room with a couple of people taking an exercise class. I started jogging around the table. Then I picked up my pace and went around and around easily. "I've got it!" I shouted.
And the day after that I was inspired to try. I put on my running clothes and did a walk/run to the Lower Lake, i.e. the small pond. It's about three-quarters of a mile around. My goal was to pick my feet up, give no thought to speed and see if I could make it around without stopping. It was basically a walk with runner's motions, going just a little faster than I walk. But I did it and it felt like a run. And now that I got past that, I feel a little more enthusiastic about getting out in the first place during the cold weather.
Today I made a big investment. My shoes were in bad shape and, I'm sure, not helping me at all. So I went to one of the local runners' shops and talked to one of the runners who works there. It's so much nicer to go to these stores staffed by real runners, where you feel part of a community just going there, as opposed to shopping at one of the chains.
I'be been getting a Saucony Stabilityand before that Asics. We had a long talk about my level of pronation, and he recommended I get Motion Control. I'm pretty invested in getting the right shoes. because years ago I did battle with plantar fasciitis, which causes severe heel pain and is very difficult to get over. I had cortisone shots in my heel, slept with a boot on and did physical therapy, all for only brief relief. Then I found an excellent physical therapist who made me a pair of soft orthotics. I still get twinges, but he basically fixed me up.
Today I bought a pair of blue and white Brooks. While I was taking care of my feet, I decided to get a pedicure down the street. I don't do that very often, but it was relaxing, and now I have some nice-looking magenta toe-nails.
There's been so much to keep track of, I haven't paid much attention to my feet. Years ago when reading John McPhee's book "A Sense of Where You Are," which is about Bradley's basketball career at Princeton, I was interested in the amount of time that Bradley spent talking about the importance of taking care of your feet. He said that many other players ignored their feet and suffered for it.
So now I've taken care of myself. It felt good to make another little investment in the future.

10 comments:

Howard said...

Boring? Brilliant!

donna said...

You are on your way!!!!! It's so great!!!!!!! Love you!!!!!

PJ said...

Blue and white Brooks Adrenaline? That's what I wear, although they're pretty dusty at the moment.

Hooray for the great counts! I hope I'm following in your footsteps. I'll have to try slow jogging again.

Glad you treated yourself to a pedicure. To show it off, you really should take a tropical vacation.

Nelle said...

Shoes are so important! I have wide feet and years ago I made a decision I would only buy quality, well fitting shoes. My mother has wide feet, will never buy the proper shoes and has suffered terribly for it. She has horrible bunions. A pedicure is something I do every so many months to treat myself. It feels so luxurious and my toes look good at the same time. Our place also exfoliates your calves and massages so it's kind of a mini spa treatment that is affordable. Glad you gave yourself a little treat. You deserve it! Congratulations on having such good reports.

Ann said...

Hooray for your cell production and Hooray for your run! Stay boring.

pamela said...

Hurrah! Boring is beyond beautiful! as are you, Runder-Woman...

as your father would say, 'serve them up!"

xop
dog email to follow tomorrow, thought i;'d sent it but hadn't...

susiegb said...

Boring is good, but I'm disappointed you're not following the Australian Open!! Although I guess if anyone asked me I'd own up to watching the Australian Open because it's here/same time zone, and Wimbledon, and that's all. Except for following them in the news ... :)

Keep on being boring!!

Jonny said...

Just be glad when buying shoes you don't have to look for 10-4EEEE, with a high arch and high instep--good feet for a duck who like to sprint!
New Balance are the only ones that work for me.

My favorite place to jog is still the elevated reservoir path around Central Park near your old digs... I don't get down there too often.

Glad your strength is coming back...you'd probably whiz by me in a 3 mile race, but I'd leave you in my dust for the first 100 yds.

drop a line when you get a moment and tell that mutt of yours to stop terrorizing the notheast squirrel population..actually the first dog you ever owned (kind of looked like a homeless squirrel with a bad haircut)would have made an excellent meal for Maddie.

Keep truckin' kid. Jonny

Jim said...

Love the great counts, RG. We're proud of you and happy for you.

Jim and Dori

Marika said...

I love the perspective on your blog. Are you open to guest blogging for other websites? If so, please email me at your convenience - I enjoy your writing and unique point of view.

marika@navigatingcancer.com